Lisa Pozzoni-ChiWalking/ChiRunning Instructor & Fitness Trainer

Lisa Pozzoni-ChiWalking/ChiRunning Instructor & Fitness Trainer

I am like many of you.  I have faced many challenges with my weight.  For 5 years,
I tried the “fad” diets and took the “magic” pills that were going to melt
away the pounds.  None of that worked until I started working out with
trainers.  I educated myself on the weight loss process, made a final
commitment, and finally achieved success!

I lost 40 lbs and 16% body fat in 5 months. It was not easy and it required
discipline.  We all want a quick fix but like any change in your life, you have to work for it.  I didn’t give up and it was one of the most significant
accomplishments in my life.

In 2005, I was laid off from my job and decided to take a risk and do what I always wanted to do.  I wanted to share that same feeling of success with others. I became a personal trainer.  I worked for a local gym however most people can’t afford the prices of one on one training.
I needed to find a way to help more people.  I created Easy Fitness Solutions so I could offer a variety of programs with different prices to fit in everyone’s budget.

In 2009 I decided to start dabbling into running which is when I found out about ChiRunning. The rest is history!  I am now the only Certified Instructor in Arizona and love teaching people the most efficient and safe way to run.  I have clients that are achieving goals they never thought possible and that’s when I decided to create The Running University.

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